All participants will be responsible for obtaining consent from their doctor before participating in the meditation, yoga & any other sessions here onwards collectively called “programs”. It is strongly advised for all participants to be medically examined before and after the programs whereby they can analyze the benefits.
Participants must not eat/drink anything for around 3 hours before attending the programs.
Clothing: Suitable clothing is advised, which is loose and comfortable such as gym wear/jogging wear.
Children
up
to the age of 18 are only allowed if accompanied with their parents or someone above 18 as their guardian.
For morning sessions it is advised to complete the morning ablutions and on an empty stomach for maximum results.